Image for How to stubbornly refuse to make yourself miserable about anything -- yes  anything

How to stubbornly refuse to make yourself miserable about anything -- yes anything

by Ellis Albert.

Synopsis

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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Book Information

Copyright year 1988
ISBN-13 9780818404566
ISBN-10 0818404566
Class Copyright
Publisher Lyle Stuart Book
Subject PSYCHOLOGY
File Size 0 MB
Number of Pages 0
Shelf No. DX513